
Recommended Workout Videos
After purchasing the sport essentials, let's start working out today with our recommended workout videos!
Starting a new workout program doesn't have to be expensive, inconvenient or boring. The amount of fitness content on YouTube is vast — and the best part is that all of it is completely free! From dance fitness classes to 15-minute core workouts led by celebrity trainers, there is truly something for everyone.
Thanks to the video platform, you don't have to commit to one form of exercise either. You can try a glute-focused workout one day, a no-equipment strength workout the next, a cardio burner later in the week and a yoga class to regroup after a long day at work. Many YouTube channels even offer full workout programs that you can follow daily to stay consistent and see results in your strength and conditioning. The only drawback to the variety of options available on YouTube? The sheer volume of classes can be difficult to sift through.
01
Tone it up-
TOTAL BODY TONE UP WORKOUT
Known for their upbeat personalities, founders Karena Dawn and Katrina Scott have built a fitness empire with their workout method called Tone It Up. The majority of their workouts focus on toning and sculpting the body while using light weights and resistance bands to get the job done.
02
POP SUGAR-
30-Minute Hip-Hop Tabata to Torch Calories
From hip-hop dance classes to high intensity interval training, POPSUGAR Fitness offers an endless variety of workout classes and fitness tutorials on their YouTube channel. They also feature workouts with special guest celebrity trainers like Kayla Itsines and Megan Roup. Some of our favorite workouts include the POPSUGAR Tabata workouts and the latest Dance FitSugar content.
03
PAMELA REIF-
10 MIN SIXPACK WORKOUT
Pamela Reif's motto is "quick and effective," and her YouTube Channel offers pretty killer ab and booty workouts to help you sculpt and tone. She gets down to business right away with the workout and doesn't spend time dilly-dallying. She also has a few celebrity special guests on her channel, like this ab workout with Jason Derulo.
04
Mad Fit-
Doja Cat - Say So ABS WORKOUT ROUTINE
If you love working out to upbeat tunes, check out fitness YouTuber Maddie of Mad Fit, who choreographs toning workouts to the rhythm of chart-topping hits. We especially love her apartment-friendly workouts that are effective but avoid jumping movements that would disturb your neighbors.




.jpg)